Discover"Health" MindsMacronutrients, Micronutrients, or Calories - What Matters Most? | EP 70
Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70

Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70

Update: 2024-06-17
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In this episode Jonathan, the host of the show talks about how you can decide what matters most within your diet: calories, macros, or micros! Tune in to learn why one may be better than the other and how to determine what's best for you!

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Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70

Macronutrients, Micronutrients, or Calories - What Matters Most? | EP 70

Jonathan Lutz